BIRTHFIT SAUK VALLEY IS THE STERLING, ILLINOIS, LOCAL GATHERING OF THE #BIRTHFIT TRIBE.

We work with women who are trying to conceive, thinking about trying to conceive, early-, mid-, or "so f-ing pregnant," recently postpartum, not-so-recently postpartum, recently miscarried, empty nesters.... you get the idea. If you live in or near STERLING, and Motherhood is a thing in your life...

WELCOME.


 
Dr. Lauren and little Charlie (approximately 8 weeks old)

Dr. Lauren and little Charlie (approximately 8 weeks old)

 

Dr. lauren wills

BIRTHFIT Regional Director

I am a mama to two minis: a spirited girl and our newest addition, a happy hearted boy born August 2018.

I am a chiropractor, a longtime BIRTHFIT enthusiast and have used BIRTHFIT firsthand as I went through my second pregnancy, birth, and now postpartum journey.

I am an athlete and enjoy pushing my body and my mind to the limit. It is my movement mediation practice. I enjoy ultrarunning, triathlons, weightlifting, and socializing out on the trails.

I am passionate about supporting individuals and families, our local Sauk Valley community, fitness, and nutrition.

I aspire to grow and move through life with love and understanding!