BIRTHFIT SAUK VALLEY IS THE STERLING, ILLINOIS, LOCAL GATHERING OF THE #BIRTHFIT TRIBE.
We work with women who are trying to conceive, thinking about trying to conceive, early-, mid-, or "so f-ing pregnant," recently postpartum, not-so-recently postpartum, recently miscarried, empty nesters.... you get the idea. If you live in or near STERLING, and Motherhood is a thing in your life...
Dr. lauren wills
BIRTHFIT Regional Director
I am a mama to two minis: a spirited girl and our newest addition, a happy hearted boy born August 2018.
I am a chiropractor, a longtime BIRTHFIT enthusiast and have used BIRTHFIT firsthand as I went through my second pregnancy, birth, and now postpartum journey.
I am an athlete and enjoy pushing my body and my mind to the limit. It is my movement mediation practice. I enjoy ultrarunning, triathlons, weightlifting, and socializing out on the trails.
I am passionate about supporting individuals and families, our local Sauk Valley community, fitness, and nutrition.
I aspire to grow and move through life with love and understanding!