A Space to be HEARD
birthfit basics consultation
Whether you are a first time mom or this is your second (or third or fourth) pregnancy, you may have questions about your pregnancy, movements, workout suggestions, nutrition, labor, delivery or postpartum. The BIRTHFIT Basics Consultation is for you! Explore new strategies in a personal setting.
This consultation is not meant to replace any advice of your health care provider, nor will it give you a medical prescription, medical advice, or a diagnosis. BIRTHFIT Sauk Valley is here to educate and support you as you take an active role in your pregnancy and/or postpartum.